Learn the signs and symptoms of depression in kids and how you can support them.

At Innovative Therapy Center, we believe that caring for your mental health is just as important as caring for your physical health. This World Mental Health Day, we’re reminded that behind every strong body, thriving career, and healthy relationship is a mind that deserves care and attention.

At Innovative Therapy Center’s Feeding Therapy Clinic, we know that helping kids become more comfortable with food isn’t just about what happens at the table. Exposure to food in fun, low-pressure ways—like books, play, and even TV shows—can build curiosity and excitement about trying something new. Watching other children (and sometimes even puppets!) explore food can spark interest and make new ingredients feel less intimidating.