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Theme Park Success: How Therapy Skills Show Up Beyond the Therapy Room
Theme parks are full of fun, but they also come with hidden demands for kiddos! From sensory challenges and communication needs to feeding, movement, executive functioning, and big emotions, a day at the park can require many skills working together. Our latest blog shares practical success tips from OT, PT, Speech, Feeding, and Counseling perspectives to help families build confidence and enjoy the adventure. đ˘âď¸đ
May 19
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Mental Health Awareness Month: Supporting Mental Wellness at Every Age
During Mental Health Awareness Month, we are reminded that emotional wellness is an important part of overall health for children, adults, and families. Small acts of connection, support, and kindness can make a big difference.
We just shared our newest blog, Supporting Mental Wellness at Every Age, with tips, encouragement, and reminders that no one has to navigate challenges alone.
Take a few minutes to read our latest blog and join us in helping break the stigma around m
May 19
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World Book Day, April 23rd â Building Skills Through Stories
World Book Day is a reminder of the power of reading in a childâs development. Books support language, attention, emotional growth, and daily life skills. At Innovative Therapy Center, we use books across therapy to create meaningful progress. To celebrate, enjoy 10% off all booksâincluding story books and cookbooksânow through May 1, 2026.
Apr 20
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Beating the Winter Blues: How to Keep Moving (Mentally & Emotionally) on Cold Winter Days
While winter can feel cozy at first, many peopleâkids and adults alikeâstart to notice a shift in mood as the season goes on. Low energy, irritability, lack of motivation, and feeling âoffâ are common experiences during long winter stretches.
At Innovative Therapy Center, our counseling team often reminds families: nothing is âwrongâ with youâyour nervous system is responding to a seasonal change. Read more to see how to help.
Jan 28
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đ Jingle Bell Jitters: Navigating Mental Health and Holidays
The holiday season is here! đśâ¨That means twinkling lights, festive music, yummy treats, and maybe even a few surprises under the tree.
The holidays are supposed to be full of smiles and laughter⌠but hereâs something important to know:
Itâs completely normal to feel more than just happy during the holidays.
Dec 17, 2025
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Embracing the ADHD Brain: Normalizing the Way Our Kids Think, Learn, and Thrive
If your child has ADHD, or you think they may, weâre here to help you understand whatâs going on beneath the behavior. Weâll meet your child where they areâand help them build on the abilities they already have.
At Innovative Therapy Center, we donât try to reshape the child to fit the world. We equip the world to better understand the child.
Oct 20, 2025
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Signs and Symptoms of Depression in Kidsâand What to Do
Learn the signs and symptoms of depression in kids and how you can support them.
Oct 2, 2025
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Prioritizing Mental Health: Why Counseling Matters
At Innovative Therapy Center, we believe that caring for your mental health is just as important as caring for your physical health. This World Mental Health Day, weâre reminded that behind every strong body, thriving career, and healthy relationship is a mind that deserves care and attention.
Oct 2, 2025
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How Therapy Can Help Delay the Progression of Parkinsonâs Disease
Research consistently shows that early, multidisciplinary therapy can help delay the functional decline associated with Parkinsonâs Disease. By combining physical, occupational, speech, and mental health services, we treat the whole person. At Innovative Therapy Center, our team works together to create personalized plans that meet each personâs unique needs and goalsâwhether thatâs walking with confidence, maintaining communication, or finding peace and motivation in daily
Apr 11, 2025
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Surviving the Holidays
Sometimes the holiday season is hard. Here are some tips from a mental health counselor on ways to make the most of the holidays.
Dec 12, 2024
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Parenting: There is No Easy Button (but here are three tips to make it easier)
As a licensed mental health counselor with over 10 years experience, I am going to share with you three parenting tips.
Feb 26, 2024
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Tips for transitioning into Summer
Summer can be a fun and exciting time for kids and adults, but it can be stressful too. Check out our tips to help ease the transition!
May 15, 2023
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October is ADHD Awareness Month
Attention difficulties and speech and language delays/disorders often co-occur. An SLP can help with identification and management of ADHD.
Oct 22, 2021
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